{"id":8512,"date":"2016-08-18T13:52:56","date_gmt":"2016-08-18T17:52:56","guid":{"rendered":"http:\/\/jamiegraymusic.com\/wordpress\/?p=8512"},"modified":"2016-08-18T13:52:57","modified_gmt":"2016-08-18T17:52:57","slug":"knuckle-cracking-is-actually-good-for-you","status":"publish","type":"post","link":"https:\/\/jamiegraymusic.com\/wordpress\/2016\/08\/knuckle-cracking-is-actually-good-for-you\/","title":{"rendered":"Knuckle-cracking is actually good for you"},"content":{"rendered":"<div><img src='https:\/\/i0.wp.com\/i2.cdn.turner.com\/cnnnext\/dam\/assets\/160815130730-02-knuckle-cracking-actually-good-restricted-large-tease.jpg?w=980' style='max-width:600px;' data-recalc-dims=\"1\" \/><\/p>\n<div>That explains why it feels so good! Gotta crack &#8217;em.<br \/><a href=\"http:\/\/www.cnn.com\/2016\/08\/18\/health\/knuckle-cracking-good-not-bad\/index.html\">http:\/\/www.cnn.com\/2016\/08\/18\/health\/knuckle-cracking-good-not-bad\/index.html<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>That explains why it feels so good! Gotta crack &#8217;em.http:\/\/www.cnn.com\/2016\/08\/18\/health\/knuckle-cracking-good-not-bad\/index.html<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[14,480,456,132,429],"tags":[523,159,33,530,552],"class_list":["post-8512","post","type-post","status-publish","format-standard","hentry","category-blog","category-facebook","category-jamie-gray","category-news","category-shared-link","tag-blog","tag-facebook","tag-jamie-gray","tag-news","tag-shared"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":11531,"url":"https:\/\/jamiegraymusic.com\/wordpress\/2016\/12\/us-state-police-have-spent-millions-on-israeli-phone-cracking-tech-vice\/","url_meta":{"origin":8512,"position":0},"title":"US State Police Have Spent Millions on Israeli Phone Cracking Tech &#8211; VICE","date":"December 21, 2016","format":false,"excerpt":"Good to know that Big Brother is alive and well, close to home. #watchyourbackhttp:\/\/bit.ly\/2hU32Vh","rel":"","context":"In &quot;blog&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":15402,"url":"https:\/\/jamiegraymusic.com\/wordpress\/2018\/01\/delta-is-cracking-down-on-people-who-use-fake-emotional-support-animals-to-let-their-pets-fly-for-free-2\/","url_meta":{"origin":8512,"position":1},"title":"Delta is cracking down on people who use fake emotional support animals to let their pets fly for free","date":"January 19, 2018","format":false,"excerpt":"Party's over, liars. WTF is wrong with you people? As Red Foreman (and I) would tell you, \"I'll give you an emotional support foot up your ass\".http:\/\/read.bi\/2FXCKgu","rel":"","context":"In &quot;blog&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":9862,"url":"https:\/\/jamiegraymusic.com\/wordpress\/2016\/10\/polands-enigma-mathematicians-honoured-bbc-news\/","url_meta":{"origin":8512,"position":2},"title":"Poland&#8217;s Enigma mathematicians honoured &#8211; BBC News","date":"October 16, 2016","format":false,"excerpt":"Wait just a fucking minute...I thought Cumberbatch cracked the enigma? More Hollywood lies? Damn you Movie Magic!! In case you are wondering...Alan Turing was the mathematician (played by Benjamin Cumberbatch in the move), who is generally given credit for cracking the \"uncrackable\" Nazi Enigma machine.http:\/\/bbc.in\/2evbqMG","rel":"","context":"In &quot;blog&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":14817,"url":"https:\/\/jamiegraymusic.com\/wordpress\/2017\/11\/jamie\/","url_meta":{"origin":8512,"position":3},"title":"Jamie Gray on Facebook","date":"November 10, 2017","format":false,"excerpt":"A year later...it's only more clear. #EndTheDrugWar #WarOnDrugshttp:\/\/huff.to\/2elyAzZ","rel":"","context":"In &quot;blog&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":14077,"url":"https:\/\/jamiegraymusic.com\/wordpress\/2017\/08\/anywhere-a-playlist-by-jamie-gray-on-spotify\/","url_meta":{"origin":8512,"position":4},"title":"anywhere, a playlist by Jamie Gray on Spotify","date":"August 28, 2017","format":false,"excerpt":"Now on #Spotify! Listen and Add my EP Anywhere on your Spotify list. Enjoy...more to come soon. ~jghttp:\/\/spoti.fi\/2vmz8mr","rel":"","context":"In &quot;blog&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":9491,"url":"https:\/\/jamiegraymusic.com\/wordpress\/2016\/10\/americas-gray-ghosts-the-disappearing-caribou\/","url_meta":{"origin":8512,"position":5},"title":"America\u2019s Gray Ghosts: The Disappearing Caribou","date":"October 3, 2016","format":false,"excerpt":"North American Caribou are threatened by predators and a larger problem: development.http:\/\/ift.tt\/2dCipy6","rel":"","context":"In &quot;blog&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/jamiegraymusic.com\/wordpress\/wp-json\/wp\/v2\/posts\/8512"}],"collection":[{"href":"https:\/\/jamiegraymusic.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamiegraymusic.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamiegraymusic.com\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jamiegraymusic.com\/wordpress\/wp-json\/wp\/v2\/comments?post=8512"}],"version-history":[{"count":0,"href":"https:\/\/jamiegraymusic.com\/wordpress\/wp-json\/wp\/v2\/posts\/8512\/revisions"}],"wp:attachment":[{"href":"https:\/\/jamiegraymusic.com\/wordpress\/wp-json\/wp\/v2\/media?parent=8512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamiegraymusic.com\/wordpress\/wp-json\/wp\/v2\/categories?post=8512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamiegraymusic.com\/wordpress\/wp-json\/wp\/v2\/tags?post=8512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}