{"id":14809,"date":"2017-11-09T15:02:18","date_gmt":"2017-11-09T20:02:18","guid":{"rendered":"http:\/\/jamiegraymusic.com\/wordpress\/?p=14809"},"modified":"2017-11-09T15:02:18","modified_gmt":"2017-11-09T20:02:18","slug":"how-frequently-should-you-take-a-vacation","status":"publish","type":"post","link":"https:\/\/jamiegraymusic.com\/wordpress\/2017\/11\/how-frequently-should-you-take-a-vacation\/","title":{"rendered":"How Frequently Should You Take a Vacation?"},"content":{"rendered":"
<\/p>\n
At LEAST once a day, whether you need it or not.
\nLook…Everything is OK with moderation. Work needs EXTRA moderation.
\nNo matter how bad things get…if you find a way to take a few minutes off…a mental vacay every day…you might just make it through this shit. Seriously. Make the time for YOU.
\nSure, It’s nice if you can take actual vacations too, but who the fuck can afford real vacations anymore? Even if you get the time off work, there are SO many better ways to spend those all-too-few sheckles on, #AmIRight ? It’s not relaxing if you’re spending a fuckload to relax. just saying. #cheapvacationsFTW<\/p>\n

http:\/\/bit.ly\/2m8IQ7F<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

At LEAST once a day, whether you need it or not. Look…Everything is OK with moderation. Work needs EXTRA moderation. No matter how bad things get…if you find a way to take a few minutes off…a mental vacay every day…you might just make it through this shit. Seriously. Make the time for YOU. Sure, It’s […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":[]},"categories":[14,480,456,132,429],"tags":[523,159,33,530,552],"class_list":["post-14809","post","type-post","status-publish","format-standard","hentry","category-blog","category-facebook","category-jamie-gray","category-news","category-shared-link","tag-blog","tag-facebook","tag-jamie-gray","tag-news","tag-shared"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":9164,"url":"https:\/\/jamiegraymusic.com\/wordpress\/2016\/09\/why-would-the-state-keep-us-from-decriminalizing-marijuana\/","url_meta":{"origin":14809,"position":0},"title":"Why Would the State Keep Us from Decriminalizing Marijuana?","date":"September 19, 2016","format":false,"excerpt":"Prohibition NEVER works. Regulation. Moderation. Anything else is fail. ~jghttp:\/\/buff.ly\/2dbaNUi","rel":"","context":"In "blog"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":12806,"url":"https:\/\/jamiegraymusic.com\/wordpress\/2017\/03\/gamers-death-pushes-risks-of-live-streaming-into-view\/","url_meta":{"origin":14809,"position":1},"title":"Gamer\u2019s Death Pushes Risks of Live Streaming Into View","date":"March 16, 2017","format":false,"excerpt":"Playing video games until you die...Literally. Everything in moderation, people. Just about anything in excess is bad.http:\/\/nyti.ms\/2nItpiz","rel":"","context":"In "blog"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":14817,"url":"https:\/\/jamiegraymusic.com\/wordpress\/2017\/11\/jamie\/","url_meta":{"origin":14809,"position":2},"title":"Jamie Gray on Facebook","date":"November 10, 2017","format":false,"excerpt":"A year later...it's only more clear. #EndTheDrugWar #WarOnDrugshttp:\/\/huff.to\/2elyAzZ","rel":"","context":"In "blog"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":14077,"url":"https:\/\/jamiegraymusic.com\/wordpress\/2017\/08\/anywhere-a-playlist-by-jamie-gray-on-spotify\/","url_meta":{"origin":14809,"position":3},"title":"anywhere, a playlist by Jamie Gray on Spotify","date":"August 28, 2017","format":false,"excerpt":"Now on #Spotify! Listen and Add my EP Anywhere on your Spotify list. Enjoy...more to come soon. ~jghttp:\/\/spoti.fi\/2vmz8mr","rel":"","context":"In "blog"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":9491,"url":"https:\/\/jamiegraymusic.com\/wordpress\/2016\/10\/americas-gray-ghosts-the-disappearing-caribou\/","url_meta":{"origin":14809,"position":4},"title":"America\u2019s Gray Ghosts: The Disappearing Caribou","date":"October 3, 2016","format":false,"excerpt":"North American Caribou are threatened by predators and a larger problem: development.http:\/\/ift.tt\/2dCipy6","rel":"","context":"In "blog"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":15085,"url":"https:\/\/jamiegraymusic.com\/wordpress\/2017\/12\/jamie-gray-on-about-me\/","url_meta":{"origin":14809,"position":5},"title":"jamie gray on about.me","date":"December 11, 2017","format":false,"excerpt":"Jamie Gray: About Me \"I am a musician, writer, and artist in New York. Listen to my music.\" -- I should probably update that tag line...lol...or not. OR...Maybe YOU should #ListenToMyMusic.http:\/\/bit.ly\/2yeY1wS","rel":"","context":"In "Facebook Page"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/jamiegraymusic.com\/wordpress\/wp-json\/wp\/v2\/posts\/14809"}],"collection":[{"href":"https:\/\/jamiegraymusic.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamiegraymusic.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamiegraymusic.com\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jamiegraymusic.com\/wordpress\/wp-json\/wp\/v2\/comments?post=14809"}],"version-history":[{"count":0,"href":"https:\/\/jamiegraymusic.com\/wordpress\/wp-json\/wp\/v2\/posts\/14809\/revisions"}],"wp:attachment":[{"href":"https:\/\/jamiegraymusic.com\/wordpress\/wp-json\/wp\/v2\/media?parent=14809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamiegraymusic.com\/wordpress\/wp-json\/wp\/v2\/categories?post=14809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamiegraymusic.com\/wordpress\/wp-json\/wp\/v2\/tags?post=14809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}